Personal Training
Personal training sessions include an initial consultation to discuss your goals and targets. We will perform some static health tests as well as physical fitness tests to determine a suitable personalised programme for you. On-demand videos will be provided as part of your package to compliment the one to one fitness training we do together. There will be regular check-ins and re-evaluations to help keep you on track. Nutritional advice will also be available should that be something you are wanting guidance on.
1:1, 2:1 and small group personal training sessions
1:1 Personal Training Sessions
One to one, face to face, hour long sessions.
Package options available:
£30 single session
£165 for 6 sessions
£250 for 10 sessions
Online sessions also available
Contact us now
for your free
consultation.
Applies to new PT clients.
New PT Client?
Please complete a PAR-Q before signing up to PT sessions. We'll have an informal consultation about your needs and aspirations prior to beginning training.
GIFT CERTIFICATES
Buy Gift Certificates for a package or a value of your choice. Can be used for private sessions, semi-private sessions and group classes.